21-day dopamine-coded REBOOT for your habits, energy, and self-leadership.
Starts April 28th.
Complete all levels to unlock founding member access to The Dopamuse Lounge.
You don’t need more rules.You need more rewards.
This isn’t a course.It’s a dopamine-coded upgrade for your habits and brain.If you reject routines unless they’re fun, fast, or aesthetic…If you’re done with forcing growth through guilt, shame, or burnout…If you’re craving consistency that actually feels good to show up for…
FOR THE BRAIN
THAT’S BUSY,
BORED,
AND READY TO
HAVE FUN
DOING WAY LESS
This portal is built for the human that:✅ Has big vision but struggles to follow through on foundational self-care when life gets chaotic✅ Wants to stay consistent with movement, rest, and rituals but defaults to survival mode under pressure✅ Craves novelty, joy, and creativity – not rigid checklists or shame-based pressure✅ Feels self-aware and growth-driven but is tired of doing it the hard way✅ Thrives on dopamine and flow, not force, and wants systems that feel natural to return to
activating intentional dopamine protocols…
PLAYMODE // ON WILL HELP YOU:
✅ Drink water and eat before noon without needing 6 reminder apps✅ Move your body even when you’re tired, overwhelmed, or overstimulated✅ Break the freeze when your brain says “I don’t know where to start”✅ Replace guilt spirals with micro wins that actually feel good✅ Show up consistently for the routines that make you feel better without having to “feel like it” first✅ Turn your self-care into a game you actually want to win
Play, joy, and fun aren’t just cute add-ons. They’re tools to regulate your nervous system and generate energy on purpose.
MEET YOUR MENTOR
Hi, I’m Sara.
Subconscious strategist, dopamine translator, and your favorite identity architect. I built this portal for the high-achiever who’s tired of starting over, forcing it, or trying to “discipline” their way to consistency.I’ve lived the burnout. I’ve looped the self-sabotage patterns.Now I help people rewire their brain and body through self-trust, embodiment, and identity shifts that actually stick.We’re not here to hustle harder. We’re here to have way more fun doing way less.
💾 How it works
PLAYMODE // ON is a level-based upgrade system for building habits through dopamine, identity, and tiny in-the-moment decisions, not pressure.🎮 You’ll unlock 5 transmissions — part audio, part visual, part behavior shift — each one designed to act as a dopamine upgrade for your current operating system.🧠 Every drop comes with a Habit Mod. A simple action step to anchor the upgrade and activate your next level.We start April 28th.
Here’s what you’ll unlock:
LEVEL 01 // JOY OVERRIDE
Make micro wins irresistible. Rewire your reward loop.LEVEL 02 // LOOP>LEAP
Small moves stack fast. Trade burnout for momentum that multiplies.LEVEL 03 // THE FUN FORMULA
Inject dopamine into routines using movement, novelty, and environment design.LEVEL 04 // GAMIFY YOUR IDENTITY
Anchor behaviors by becoming the character you’re growing into.LEVEL 05 // THE RESET GLITCH
Break out of the “start over tomorrow” spiral using real-time rewiring.
BEYOND The PORTAL
This isn’t just habit-building
It’s identity recalibration.When you enter the PLAYMODE // ON portal, you’re not just stacking routines or being more productive.You’re building a brain-and-body system that actually wants to show up.You’re rewiring the way you approach effort, energy, and momentum from the inside out.This work isn’t about pushing harder. It’s about upgrading the system that runs your life.You’re not here to follow rules.
You’re here to design a system that feels like yours. One that meets you in real life. Not the perfect version. The overstimulated one day, numb the next, overthinking and kinda tired version.The version of you who wants to show up, but needs a structure that doesn’t suck the joy out of it.It’s not about building the perfect routine. It’s about creating a flow that works even when your energy’s low.A system that feels like clarity on chaotic days and momentum on the quiet ones.Inside this portal, your brain learns how to win. Not by force. By design.Because PLAYMODE // ON isn’t motivation.It’s a rewired reward system.It’s a pattern shift disguised as a dopamine-coded game.It’s a place where effort starts to feel light, movement feels natural, and action becomes your new default.This is where you stop chasing consistency and start becoming the kind of person who follows through because it feels good to do so.And the best part?
Every time you show up, you unlock something new.A stronger identity.
A clearer decision.
A better way to move.You earn momentum not by doing more, but by becoming someone who leads themselves differently.This is what makes PLAYMODE // ON different from everything else out there.You’re not downloading a plan.
You’re installing a new way of being.No burnout. No pressure. Just strategic, embodied, play-coded change.Play, joy, and fun aren’t just cute add-ons. They’re tools to regulate your nervous system and generate energy on purpose.
FAQ
When does it start?
We begin April 28th, 2025.How long does it run?
PLAYMODE // ON is a 3-week experience. Two lessons drop each week, with integration prompts between to help you apply the shifts without overwhelm.
You can move at your own pace, but the full experience is designed to be completed within 21 days.Where is it hosted?
Lessons will be shared on YouTube. Support, momentum prompts, and integration happens inside our private Telegram Lounge.How much time does it take?
10-15 minutes per day. The goal is to make consistency feel doable on your most chaotic day.Is this just for building habits?
Not exactly.
It’s about rewiring your reward system and making follow-through feel natural to your brain.
PLAYMODE // ON helps you build a system you’ll actually want to use, not one you’ll abandon after two weeks.What will I walk away with?
• A personalized dopamine reward system
• A stack of Habit Mods that actually fit your lifestyle
• A more energizing, intuitive way to approach momentumYou’ll feel better equipped to show up, even when motivation is low.What happens after?
If you complete the full experience, you’ll unlock founding member access to The Dopamuse Lounge — our ongoing integration portal for momentum, identity rewiring, and real-time support.
It’s where the shifts you start here become your new normal.Even if you stop here, what you build during PLAYMODE will keep supporting you long after.